I wish this studio and all the teachers the best luck, they really create a wonderful atmosphere! But I cannot recommend this workout for someone looking to exercise safely and get slimming results.
This is a hard review to write because there are lots of up sides to this studio! The teachers are friendly and are often really funny making class wiz by. The studios are beautiful and clean and the locker/changing rooms/bathrooms are great. Classes are only 45 minutes so you can fit them easily into your schedule.
I did this workout three times a week for six months. At the end of that time, I had crazy joint pain - especially in my hips and shoulders - that persisted even when I wasn't working out. On top of that, my body did change a lot, but the result was bulky muscles rather than the 'lean' look. That might be what people are going for in which case have at it! For me personally, the terrible pains I experienced coupled with a buff bod wasn't what I wanted to pay extremely high prices for. I stopped BTone and went back to Barre and am so happy I did.
Btone Fitness is a US Gym based in Boston, Massachusetts. Btone Fitness is located at 133 Salem St, Boston, MA 02113, USA.
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